So there are days when I’m just not motivated to eat right or exercise (heck, lately that’s been most days but that’s another topic for another day). Those days I need an extra bit of inspiration to get my tush moving.
Enter the older neighborhood lady that I saw running in the rain this AM!
Not just running to get out of the rain but really running, like she was on mile 6 of her 10 mile loop. I love this lady! When DH and I would walk the dog in the AM (B.N. aka before Noah) we’d see her almost every day – rain, snow, or shine she was out jogging on the path by our house. Some days it looked like more effort than others but never fail you would see her plodding away with a smile on her face! And what do I mean by “older”? Well, my best guess is that she’s in her late 70’s.
How’s that for inspiration to get your tush off the couch and do a little exercise?